Physiotherapy · Fisioterapie, Pretoria
Is your pain stopping you?
Expert physiotherapy in Mayville, Pretoria, for the pain that's changed how you move, feel, and live — a clear plan and measurable progress, minutes from Life Eugene Marais Hospital.
Our approach
Evidence-based care. Real progress.
Maybe you've tried everything. You stretched it. You rested it. You pushed through it. But the same pain keeps circling back. The problem usually isn't effort. It's not knowing exactly what's driving it. This is how we can help.
The 4-step process
- Step 1
Assessment & Diagnosis
A thorough assessment to pinpoint what's driving your pain, not just where it hurts, but why.
- Detailed history & physical exam
- Functional movement screening
- Identify the underlying cause
- Step 2
Personalised Timeline
A realistic recovery timeline, so you know what to expect and when.
- Transparent goal setting
- Evidence-based strategies
- Tissue healing timeframes
- Step 3
Treatment Plan
A structured plan built around your goals: daily life, sport, or post-surgery.
- Strength & conditioning
- Load management
- Progress monitoring
- Step 4
Specialised Treatment
Hands-on treatment and guided rehab, so the problem doesn't come back.
- Long-term wellness strategies
- Performance enhancement
- Injury prevention advice
Affiliations & partnerships
Trusted by leading sporting and professional bodies, bringing recognised standards of care to every patient.
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Registered practice -
BSc Physiotherapy alumnus -
Movement assessment (L1) -
Movement assessment (L2) -
Movement screening -
Capacity screening -
Provincial rugby physio -
School rugby physio -
Club rugby physio -
SA Society of Physiotherapy - Registered practice
- BSc Physiotherapy alumnus
- Movement assessment (L1)
- Movement assessment (L2)
- Movement screening
- Capacity screening
- Provincial rugby physio
- School rugby physio
- Club rugby physio
- SA Society of Physiotherapy
What we treat
Common problems we help with
From everyday aches to sports injuries and post-surgical recovery, tap your area to see how we can help.
- Back Pain The ache that won't let you sit, bend, or lift comfortably.
- Neck Pain Stiffness that won't ease, headaches that keep returning.
- Shoulder Pain When reaching overhead or behind you isn't easy anymore.
- Knee Pain Stairs, squats, or a run that just doesn't feel right.
- Hip Pain A deep ache that flares up walking, sitting, or lying down.
- Ankle Pain Still not trusting it since you rolled it.
- Colds & Flu Still short of breath or coughing, weeks after getting sick.
- TMJ & Headaches Jaw clicking, tight headaches, a tension that won't let go.
- Post-Surgical Rehab Getting back to full strength after surgery, safely.
- Sports Injuries The injury keeping you off the field, court, or gym.
What patients say
Rated by the people we've treated
About the practice
Modern physiotherapy, done right
A Mayville practice built on honest, high-quality care, bringing provincial sports-medicine experience to everyday patients, from stubborn back pain to return-to-sport rehab.
- No Referral Needed Book directly, start today
- Medical Aid Rates We bill your aid & check your benefits
- Full Assessment We find the cause, not just where it hurts
- Life Eugene Marais Hospital Minutes away in Mayville
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Evidence-based & clear
Every plan is grounded in current physiotherapy evidence, and explained in plain language, so you understand what's wrong, why, and exactly how we'll fix it. No jargon, no guesswork.
Evidence-based care, explained in plain language, no jargon.
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We treat the cause, not just the symptom
We take the time to assess properly and find what's actually driving your pain, not just where it hurts. That's how you get results that last, whether it's back pain, a sports injury, or post-surgical recovery.
We find what's driving your pain, not just where it hurts.
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Personal, one-on-one care
You work directly with your physiotherapist for the full session. We listen, track your progress with measurable milestones, and build the plan around your goals, never a conveyor belt.
One-on-one with your physiotherapist for the full session.
Good to know
Questions patients ask before booking
Do I need a doctor's referral?
No. You can book directly with us, and many patients do. A referral isn't required to start physiotherapy. If your medical aid asks for one to reimburse your claim, we'll let you know how to sort it out.
Do you do home visits?
Yes, home visits are available on request. An additional charge applies depending on the distance and travel required. Please give the practice a call to discuss your specific area and arrange a suitable time.
Do you bill my medical aid directly?
Yes. We bill most medical aids directly, so in most cases you won't pay upfront and claim back yourself. We'll confirm the details with your scheme before your first visit.
Which medical aids do you support?
We work with all South African medical aids. See our medical aid page for the full breakdown of how billing works, or get in touch and we'll run a benefits check before your first appointment.
What if I don't have medical aid?
You're welcome to see us as a private patient. We charge a fair private rate, get in touch for a quote so you know what to expect before you book, with no surprises.
How much does a session cost?
For medical aid patients, we bill your scheme directly at standard physiotherapy rates. For private (cash) patients, please get in touch for a quote. We're upfront about costs before you book.
Can I pay in cash or by card?
Yes. Both cash and card payments are accepted at the practice. Let us know what suits you best.
How long is my first appointment?
Your first appointment is a full hour. That gives us time for a proper assessment, a clear explanation of what's going on, and the start of your treatment, not a rushed ten minutes.
What should I bring and wear?
Bring your ID, your medical aid card, and any scans or reports you already have. Wear comfortable clothing you can move in, something that lets us access the area we'll be assessing.
How many sessions will I need?
That depends on your condition, how long it's been going on, and your goals. At your first appointment we'll give you an honest estimate based on what we find and the recovery timeline we expect.
Will treatment hurt?
Physiotherapy shouldn't be painful. Some techniques may feel firm or uncomfortable, and some conditions can be tender to work on, but we always communicate as we go, and treatment is adjusted to what you can tolerate.
How soon after an injury or surgery should I start physiotherapy?
For most injuries, starting physiotherapy sooner rather than later leads to a better recovery. After surgery, the timing depends on your surgeon's protocol. Get in touch and we'll advise based on your specific situation.
Can I still exercise between sessions?
In most cases yes, and often we'll encourage it. Your home programme is designed to progress you between visits. We'll give you clear guidance on what to do, what to avoid, and how much load is right for where you are in recovery.
Get in touch
Contact
Book an assessment or ask a quick question, WhatsApp is fastest.
Practice Details
Peak Physiotherapy
- Address354 Fred Nicholson St, Mayville, Pretoria
- HoursMon–Fri: 7am – 5pm
- Phone+27 64 912 3356
- WhatsApp+27 64 912 3356
We also regularly see patients from The Moot, Les Marais, Wonderboom, and Rietfontein, all a short trip from the practice in Mayville.